Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, almost no calories: konnyaku steak. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Great recipe for Almost No Calories: Konnyaku Steak. Give this a try if you're on a serious diet!! The soluble dietary fibers in it will help to cure your constipation too!! By coating the konnyaku with katakuriko, the sauce will coat it well (I think).
Almost No Calories: Konnyaku Steak is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Almost No Calories: Konnyaku Steak is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have almost no calories: konnyaku steak using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Almost No Calories: Konnyaku Steak:
- Take Konnyaku
- Make ready Yakiniku sauce
- Prepare Vegetable oil
- Prepare Katakuriko
It is a great diet food as it has almost zero calorie food with no sugar, no fat, and no protein. If you want to weight loss , I will recommend you to konjac diet. Konnyaku is as close to zero-calorie food you'll find —the majority of the gelatinous block is water, solidified with the addition of pulverized konnyaku powder and sometimes seaweed powder. Packages of konnayaku will range from literally zero to a whopping ten calories, depending on the brand.
Steps to make Almost No Calories: Konnyaku Steak:
- Score one side of the konnyaku with a lattice pattern with small squares about 1.5 cm on each side.
- Boil the konnyaku for 3 minutes. Drain into a colander.
- Coat the side of the konnyaku that's not scored with katakuriko.
- Heat up some vegetable oil in a frying pan, and pan-fry the konnyaku until browned on both sides.
- Turn down the heat add the yakiniku sauce to the pan, coat the konnyaku and it's done.
Konnyaku is as close to zero-calorie food you'll find —the majority of the gelatinous block is water, solidified with the addition of pulverized konnyaku powder and sometimes seaweed powder. Packages of konnayaku will range from literally zero to a whopping ten calories, depending on the brand. Konnyaku and Its Nutrients Konnyaku is excellent for the health. It is super low in calories. Do lamb health benefits outweigh the fat and cholesterol found in this meat?
So that is going to wrap it up with this special food almost no calories: konnyaku steak recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
