Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

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Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Beef and broccoli stir fry stew #weeklyjikonichallenge is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Prepare Beef and broccoli ingredients :
  2. Get 450 g flank steak very thinly sliced into bite-sized strips
  3. Take 2 Tbsp olive oil (or vegetable oil), divided
  4. Make ready 450 g broccoli (cut into 6 cups of florets)
  5. Take Stir fry sauce ingredients :
  6. Take 1 tsp fresh ginger grated
  7. Prepare 2 tsp garlic grated (from 3 cloves)
  8. Make ready 1/2 cup hot water
  9. Make ready 6 Tbsp low sodium soy sauce
  10. Take 3 tbsp packed light brown sugar
  11. Get 11/2 Tbsp corn starch
  12. Make ready 1/4 tsp black pepper
  13. Prepare 2 Tbsp sesame oil (i used olive- what i had)

Return broccoli to wok and stir. Add the sherry and oyster sauce. Heat oil in a large nonstick wok or large deep skillet over medium-high heat. Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce.

Steps to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Heat oil in a large nonstick wok or large deep skillet over medium-high heat. Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Beef And Broccoli Stir-Fry And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove. If you want to freshen it up, just chop up and throw in whatever vegetables you have in the fridge, like onions, bell peppers, or even water chestnuts. Heat a large nonstick sauté pan over medium heat.

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