Beef and broccoli stir fry stew #weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Beef and broccoli stir fry stew #weeklyjikonichallenge is something which I have loved my entire life. They are nice and they look fantastic.

Explore Gourmet Garden™ Recipes For A Fresh Take On Your Favorite Dishes. Satisfy Your Cravings With Our Range Of Entree Recipes That Includes Natural Ingredients! Scale and get a printer-friendly version of the recipe here. Whisk the cornstarch into the remaining soy sauce mixture.

To begin with this recipe, we have to first prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Make ready Beef and broccoli ingredients :
  2. Prepare 450 g flank steak very thinly sliced into bite-sized strips
  3. Make ready 2 Tbsp olive oil (or vegetable oil), divided
  4. Get 450 g broccoli (cut into 6 cups of florets)
  5. Make ready Stir fry sauce ingredients :
  6. Make ready 1 tsp fresh ginger grated
  7. Prepare 2 tsp garlic grated (from 3 cloves)
  8. Get 1/2 cup hot water
  9. Get 6 Tbsp low sodium soy sauce
  10. Make ready 3 tbsp packed light brown sugar
  11. Prepare 11/2 Tbsp corn starch
  12. Make ready 1/4 tsp black pepper
  13. Make ready 2 Tbsp sesame oil (i used olive- what i had)

The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Return broccoli to wok and stir. Add the sherry and oyster sauce.

Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Return broccoli to wok and stir. Add the sherry and oyster sauce. Pour the water into the skillet and immediately cover with a lid. Remove the lid and toss in the garlic, red pepper flakes, and sesame oil. Add gingerroot, beef and onion; sprinkle with salt and pepper.

So that’s going to wrap it up with this special food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!