Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

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Explore Gourmet Garden™ Recipes For A Fresh Take On Your Favorite Dishes. Satisfy Your Cravings With Our Range Of Entree Recipes That Includes Natural Ingredients! Scale and get a printer-friendly version of the recipe here. Add in broth and let cook, stirring occasionally, until broccoli is.

To begin with this recipe, we must first prepare a few components. You can have beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Make ready Beef and broccoli ingredients :
  2. Get 450 g flank steak very thinly sliced into bite-sized strips
  3. Get 2 Tbsp olive oil (or vegetable oil), divided
  4. Prepare 450 g broccoli (cut into 6 cups of florets)
  5. Take Stir fry sauce ingredients :
  6. Get 1 tsp fresh ginger grated
  7. Take 2 tsp garlic grated (from 3 cloves)
  8. Prepare 1/2 cup hot water
  9. Prepare 6 Tbsp low sodium soy sauce
  10. Take 3 tbsp packed light brown sugar
  11. Make ready 11/2 Tbsp corn starch
  12. Prepare 1/4 tsp black pepper
  13. Take 2 Tbsp sesame oil (i used olive- what i had)

Add the remaining oil if needed and stir fry the meat until just under done. Return broccoli to wok and stir. Add the sherry and oyster sauce. Heat a large nonstick sauté pan over medium heat.

Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Add the sherry and oyster sauce. Heat a large nonstick sauté pan over medium heat. Using a slotted spoon, transfer the beef to a plate and set it aside. Beef And Broccoli Stir-Fry And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove. If you want to freshen it up, just chop up and throw in whatever vegetables you have in the fridge, like onions, bell peppers, or even water chestnuts.

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