Beef and broccoli stir fry stew #weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, beef and broccoli stir fry stew #weeklyjikonichallenge. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Beef and broccoli stir fry stew #weeklyjikonichallenge is something which I have loved my whole life. They are nice and they look fantastic.

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To get started with this particular recipe, we have to prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Prepare Beef and broccoli ingredients :
  2. Make ready 450 g flank steak very thinly sliced into bite-sized strips
  3. Make ready 2 Tbsp olive oil (or vegetable oil), divided
  4. Prepare 450 g broccoli (cut into 6 cups of florets)
  5. Prepare Stir fry sauce ingredients :
  6. Make ready 1 tsp fresh ginger grated
  7. Make ready 2 tsp garlic grated (from 3 cloves)
  8. Prepare 1/2 cup hot water
  9. Get 6 Tbsp low sodium soy sauce
  10. Prepare 3 tbsp packed light brown sugar
  11. Make ready 11/2 Tbsp corn starch
  12. Make ready 1/4 tsp black pepper
  13. Get 2 Tbsp sesame oil (i used olive- what i had)

Return broccoli to wok and stir. Add the sherry and oyster sauce. Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Remove the beef from the wok and drain on paper towels.

Steps to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Remove the beef from the wok and drain on paper towels. Clean out the wok with paper towels. When the oil is hot, add the crushed garlic and stir fry briefly until aromatic. Add the broccoli, sprinkle the salt and sugar over, and stir fry briefly, turning down the heat if necessary to make sure it doesn't burn.

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