Beef and veg slimming world stir fry
Beef and veg slimming world stir fry

Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, beef and veg slimming world stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

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Beef and veg slimming world stir fry is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Beef and veg slimming world stir fry is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef and veg slimming world stir fry:
  1. Take Packet cubed beef
  2. Make ready Thumb sized piece of ginger
  3. Prepare 1 red pepper
  4. Prepare 1 red onion
  5. Make ready 10 florets of broccoli
  6. Make ready 1/2 cabbage finely sliced
  7. Get Handful fine beans
  8. Take 1/2 de seeded chilli
  9. Make ready 2 tablespoons soya sauce
  10. Prepare 1 teaspoon honey
  11. Take Chinese spice
  12. Make ready 2 carrots

Steps Put your beef, soy sauce, honey half of the ginger (finely sliced) and finely chopped ginger in a bowl. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through.

Instructions to make Beef and veg slimming world stir fry:
  1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
  2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
  3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
  4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
  5. Done

Cut your fine beans at an Angle so they cook easier and slice your carrot in thin. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Beef and veg slimming world stir fry is something that I've loved my entire life. They're nice and they look fantastic. This syn free beef stir fry is extra-easy, extra-fast and extra-tasty!

So that’s going to wrap this up for this special food beef and veg slimming world stir fry recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!