Beef and veg slimming world stir fry
Beef and veg slimming world stir fry

Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, beef and veg slimming world stir fry. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Beef and veg slimming world stir fry is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Beef and veg slimming world stir fry is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef and veg slimming world stir fry:
  1. Prepare Packet cubed beef
  2. Prepare Thumb sized piece of ginger
  3. Get 1 red pepper
  4. Get 1 red onion
  5. Get 10 florets of broccoli
  6. Take 1/2 cabbage finely sliced
  7. Get Handful fine beans
  8. Get 1/2 de seeded chilli
  9. Take 2 tablespoons soya sauce
  10. Prepare 1 teaspoon honey
  11. Get Chinese spice
  12. Prepare 2 carrots

Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Spritz a pan/wok with Frylight over a medium heat.

Steps to make Beef and veg slimming world stir fry:
  1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
  2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
  3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
  4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
  5. Done

Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Spritz a pan/wok with Frylight over a medium heat. Heat slowly making sure the beef is fully coated in all of the mixture. Beef and veg slimming world stir fry is one of the most favored of current trending foods on earth. It is enjoyed by millions daily.

So that’s going to wrap it up with this special food beef and veg slimming world stir fry recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!