Beef and veg slimming world stir fry
Beef and veg slimming world stir fry

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, beef and veg slimming world stir fry. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Beef and veg slimming world stir fry is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Beef and veg slimming world stir fry is something which I’ve loved my entire life.

Try Quick And Easy Beef Stir Fry By Following Easy Steps With Gourmet Garden. From Chicken To Fish & Vegetarian To Pasta Find The Perfect Entree Reciepe For You! Vegetable Stir Fry Is A Tasty Meal You Can Whip Up In Minutes, Even On A Weeknight. Need A Quick And Tasty Weekday Meal?

To begin with this particular recipe, we have to first prepare a few ingredients. You can have beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef and veg slimming world stir fry:
  1. Make ready Packet cubed beef
  2. Prepare Thumb sized piece of ginger
  3. Get 1 red pepper
  4. Get 1 red onion
  5. Get 10 florets of broccoli
  6. Make ready 1/2 cabbage finely sliced
  7. Prepare Handful fine beans
  8. Take 1/2 de seeded chilli
  9. Prepare 2 tablespoons soya sauce
  10. Get 1 teaspoon honey
  11. Get Chinese spice
  12. Get 2 carrots

Once the beef has browned off add the veg and cook through. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Beef and veg slimming world stir fry is something that I've loved my entire life. They're nice and they look fantastic.

Steps to make Beef and veg slimming world stir fry:
  1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
  2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
  3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
  4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
  5. Done

Beef and veg slimming world stir fry is something that I've loved my entire life. They're nice and they look fantastic. This syn free beef stir fry is extra-easy, extra-fast and extra-tasty! Suitable for SP days- just mix in rice if you want carbs! I served mine on a bed of stir fry veg but serve with noodles if you like.

So that’s going to wrap it up for this special food beef and veg slimming world stir fry recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!