Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low calorie chinjao rosu (beef and pepper stir-fry). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I’ve loved my whole life. They are fine and they look fantastic.

Satisfy Your Cravings With Our Range Of Entree Recipes That Includes Natural Ingredients! Try Quick And Easy Beef Stir Fry By Following Easy Steps With Gourmet Garden™. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.

To begin with this particular recipe, we have to prepare a few ingredients. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
  1. Prepare 150 grams Pork (any cut of pork you like)
  2. Prepare 4 Green peppers
  3. Take 60 to 80 grams Bamboo shoot (boiled)
  4. Make ready 1/4 Onion
  5. Make ready 1 clove Garlic (finely chopped)
  6. Make ready 1 dash Ginger, finely chopped
  7. Get For marinating:
  8. Get 1 dash ○ Ginger juice
  9. Make ready 2 tsp ○ Sake
  10. Take 1 pinch ○Pepper
  11. Take 1 tsp ○Soy sauce
  12. Prepare 1/2 tsp ○Sesame oil
  13. Take 1 Katakuriko (for coating)
  14. Take Combined flavoring ingredients:
  15. Take 1 tsp ● Soy sauce
  16. Get 1 tbsp ● Sake
  17. Get 1 tbsp ● Mirin
  18. Make ready 1 tsp ○Chinese chicken stock
  19. Take 1 1/2 to 2 tablespoon ● Oyster sauce
  20. Prepare 1 dash ● Pepper
  21. Prepare 1 rounded teaspoon ● Katakuriko
  22. Make ready 180 ml ● Water
  23. Take 1 Salt (for boiling)
  24. Take 1 tsp Sesame oil (for stir frying)

Pour in the sauce and sauté until the sauce thickens. Drain off the excess oil from the meat, bamboo shoots, and peppers well. Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish.

Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
  1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
  2. Finely julienne all vegetables. Add red and yellow peppers for color.
  3. Mix ● seasonings. Taste before adding katakuriko.
  4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
  5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
  6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
  7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
  8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
  9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
  10. Fry the onion quickly.
  11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
  12. When the soup has boiled, add the pork and mix. It's done.
  13. Serve on a dish with the sauce.

Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish. When the beef is almost cooked, add the bell pepper and bamboo shoot. Then, gradually pour in the sauce and continue stir-frying it on high heat. When the sauce is distributed evenly, it is ready to serve.

So that is going to wrap this up for this special food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!