Super Easy Beef and Broccoli Stir Fry
Super Easy Beef and Broccoli Stir Fry

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, super easy beef and broccoli stir fry. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Super Easy Beef and Broccoli Stir Fry is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Super Easy Beef and Broccoli Stir Fry is something that I have loved my whole life. They are fine and they look wonderful.

Beef and Broccoli Stir Fry Ingredients. Now, let's go over what's needed to make this healthy beef and broccoli. For the stir fry base: raw steak (you can get pre-cut steak strips at the store, or buy flank steak and slice it yourself. You'll want to opt for a lean, tender cut like top round that cooks quickly.

To get started with this recipe, we have to prepare a few components. You can cook super easy beef and broccoli stir fry using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Super Easy Beef and Broccoli Stir Fry:
  1. Make ready 3 Tablespoons cornstarch, divided
  2. Make ready 2 tablespoons water
  3. Make ready 1/2 cup beef broth
  4. Prepare 1/2 teaspoon garlic powder
  5. Make ready 1/2 teaspoon red chili paste or flakes
  6. Make ready 1 lb rib eye, sliced into strips
  7. Take 2 tablespoons dark sesame oil, divided
  8. Take 4 cups lightly steamed broccoli florets
  9. Take 1/2 onion cut into wedges
  10. Make ready 4-5 scallions, sliced
  11. Take 2 cloves garlic minced
  12. Take 1/2 cup canned bamboo shoots, drained
  13. Make ready 1/3 cup soy sauce, reduce sodium
  14. Take 2 tablespoons brown sugar
  15. Get 1 tablespoon peeled minced ginger, or 1 teaspoon ground ginger
  16. Prepare 2 tablespoons toasted sesame seeds
  17. Get cooked white rice

While the beef is cooking, whisk together the soy sauce, corn starch, brown sguar, ginger, garlic, chili paste, and red pepper flakes. Add more oil as needed so the broccoli does not burn. Return the meat to the pan, and stir in the sauce. Asian Beef and broccoli is normally loaded with sodium and refined sugars.

Steps to make Super Easy Beef and Broccoli Stir Fry:
  1. Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated
  2. In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside
  3. In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer
  4. Add beef to skillet and warm through
  5. In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish
  6. Add mixture to skillet and stir until bubbly and thickened
  7. Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds

Return the meat to the pan, and stir in the sauce. Asian Beef and broccoli is normally loaded with sodium and refined sugars. But this gluten free beef and broccoli stir fry, however, is sweetened with dates, and seasoned with coconut aminos, making it healthier and suitable for meat lovers of any kind. How to Make Beef and Broccoli Stir Fry Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin.

So that’s going to wrap it up for this exceptional food super easy beef and broccoli stir fry recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!