Healthy Italian-style Hamburger Steak with Tofu
Healthy Italian-style Hamburger Steak with Tofu

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

For Every Rep, Every Run, Every Game. We Are The Fuel Your Body Needs To Succeed. Great recipe for Healthy Italian-style Hamburger Steak with Tofu. I like tofu hamburgers, so I just thought this up.

Healthy Italian-style Hamburger Steak with Tofu is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy Italian-style Hamburger Steak with Tofu is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Make ready 300 grams Ground pork or mixed ground beef and pork
  2. Prepare 300 grams Firm tofu
  3. Take 1/2 Onion
  4. Make ready 1 1/2 tsp Salt
  5. Make ready 1 Pepper
  6. Take 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
  7. Take 1 Herb salt
  8. Make ready 4 slice Easy melting type sliced cheese
  9. Prepare 1 Vegetable oil
  10. Take 1 Parsley, basil etc.
  11. Take 1 small or medium Egg

They're fine and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something which I've loved my entire life. Healthy Italian-style Hamburger Steak with Tofu. Today I'm going to be making Tofu Hamburger Steak.

Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

Healthy Italian-style Hamburger Steak with Tofu. Today I'm going to be making Tofu Hamburger Steak. This is a healthy alternative for western-style hamburger steak. Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces. Correct seasoning and serve tomato sauce with hamburger steaks.

So that is going to wrap it up for this exceptional food healthy italian-style hamburger steak with tofu recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!