Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, low carb braised beef stew. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Low Carb Braised Beef Stew is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Low Carb Braised Beef Stew is something which I’ve loved my whole life. They are fine and they look fantastic.

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To begin with this recipe, we must prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Prepare 4 Tbsp All Purpose Flour
  3. Prepare Salt & Pepper
  4. Take 2 Brown Onions - sliced
  5. Get 2 Bay leaves
  6. Take 1 tsp Crushed Garlic
  7. Make ready 2 tsp Smoked Paprika
  8. Make ready 2 tsp Coriander Powder
  9. Prepare 2 tsp Chilli Flakes
  10. Get 1/3 cup Tomato Paste
  11. Make ready 4 cups Beef Stock
  12. Make ready 1/3 cup Soy Sauce
  13. Get 7 Red Radishes
  14. Make ready 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Prepare Olive Oil

In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue. Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic, a bouquet garni and sometimes potatoes and peas. Low Carb Braised Beef Stew step by step.

Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic, a bouquet garni and sometimes potatoes and peas. Low Carb Braised Beef Stew step by step. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside. In the same pan add the onion, bay leaves and garlic and fry until lightly browned.

So that’s going to wrap it up with this special food low carb braised beef stew recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!