Shepherds Pie low carb
Shepherds Pie low carb

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, shepherds pie low carb. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Shepherds Pie low carb is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Shepherds Pie low carb is something that I have loved my whole life.

Browse new releases, best sellers or classics. Free delivery on eligible orders Easiest way for beginners to start Keto. Take a quick quiz to receive your personalized Keto diet plan. VEGGIES If it's a low carb vegetable, it can go into this keto shepherd's pie recipe.

To begin with this recipe, we have to prepare a few ingredients. You can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Shepherds Pie low carb:
  1. Take pie
  2. Get 2 1/2 lb lamb
  3. Get 2 cup carrots
  4. Make ready 1 medium onion, chopped
  5. Take 8 oz mushroom
  6. Make ready 1/4 cup arrowroot powder
  7. Get 1/4 tsp ground black pepper
  8. Make ready 1/2 tsp salt
  9. Take 1/3 tsp marjoram
  10. Prepare 1/3 tsp rosemary
  11. Get 1/3 tsp summer savory
  12. Make ready 7 lamb stock or beef stock
  13. Get 1/4 cup butter softened
  14. Prepare mashed cauliflower
  15. Prepare 2 large heads of cauliflower
  16. Make ready 1/2 tsp salt
  17. Take 1 1/4 cup heavy cream
  18. Make ready 1 1/2 pints water

Pascale Naessens' low-carb take on the classic Irish shepherd's pie, where cauliflower replaces the traditional mashed potato topping. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top. This Shepherd's Pie is not only flavorful but filling!

Steps to make Shepherds Pie low carb:
  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top. This Shepherd's Pie is not only flavorful but filling! Packed with all the heartiest veggies like onions, celery, a carrot (just one!), and mushrooms and cooked in beef stock. This cauliflower shepherd's pie is not only low carb but easy to put together! Healthy cauliflower shepherd's pie features flavorful meat sauce, […] Allergy information for Low-Carb Irish Shepherd's Pie Gluten free Egg free Nut free Pork free Avocado free Coconut free Fish free Shellfish free Beef free.

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