Steak with brocolli mash and parsnip/carrot fries
Steak with brocolli mash and parsnip/carrot fries

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, steak with brocolli mash and parsnip/carrot fries. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Great recipe for Steak with brocolli mash and parsnip/carrot fries. A simple steak recipe, easy and quick to make. Instead of cooking with regular fries, why not try a healthier option. Add the broccoli and season with salt and pepper.

Steak with brocolli mash and parsnip/carrot fries is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Steak with brocolli mash and parsnip/carrot fries is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
  1. Make ready 2 steaks
  2. Take 1 large broccoli
  3. Make ready 2 parsnips (depends a bit on the size)
  4. Prepare 5 carrots
  5. Take sesame oil

Toss the parsnips in a large bowl with oil, oregano, paprika and onion powder. Spread on the hot baking sheets in an even layer. Crispy Venison Steaks with Spéculoos Crust and Blueberry Sauce On dine chez Nanou. eggs, white wine, venison steaks, unsalted butter. In the same pan, combine the honey, butter, ginger and salt.

Steps to make Steak with brocolli mash and parsnip/carrot fries:
  1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
  2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
  3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
  4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
  5. Add everything together on a nice plate.

Crispy Venison Steaks with Spéculoos Crust and Blueberry Sauce On dine chez Nanou. eggs, white wine, venison steaks, unsalted butter. In the same pan, combine the honey, butter, ginger and salt. Macaroni cheese: Go US-style and serve a small portion of mac 'n' cheese on the side. Pat steaks dry with paper towel; sprinkle with remaining ½ teaspoon salt and ¼ teaspoon pepper. Peel the carrots and parsnips and cut them into matchsticks of the desired size.

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